Free Your Mind & Change Your Life
Do you feel trapped by your thoughts?
Do you feel stuck in your over thinking mind?
Do you feel like the stress in your life is out of control?
WOULD YOU LIKE TO FEEL MORE RELAXED?
WOULD YOU LIKE TO FEEL CALM AND CONFIDENT IN YOUR OWN DESICIONS?
I have been helping my clients for years to achieve a calm and clearer mind set through my blend of teaching, coaching and hypnotherapy. I know what it feels like being trapped and stuck in your own thoughts, with the same worries from the past running over and over through your head, because I felt the was the same! Until I learnt the same practices and techniques that I know teach my clients through 1:1 sessions, classes, workshops and events.
FREE YOUR MIND & CHANGE YOUR LIFE
Stress is a normal physical response to events that make you feel threatened, or upset your balance in some way, and living with contant stress can cause major damage to your health, your mood, your productivity, your relationships, and your quality of life.
In the past I too felt trapped by my thoughts, running over conversations and events from the past, worrying constantly about the "what if's" for the future and never really enjoying life because of my over thinking mind. And you too may feel like the stress in your life is out of control, but I'm here to help you learn that you can always control the way you respond. Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. Stress Management involves changing the stressful situation when you can, changing your reaction when you can’t, taking care of yourself, and making time for rest and relaxation.
You will have my full guidance and expertise over 6 private sessions (lasting 90 mins), PLUS in between session support and a free audio to ehlp you learn how to live day to day with less stress and a clearn mind. I will support you but you must be committed to change.
So that's 6 sessions normally priced at £55 each, in between session support via phone, and my free anxiety release audio priced at £10 all at the package price of only £275!
So, are you ready to feel calmer and more confident?
Are you ready to stop worrying and actually enjoy life?
Are you ready to FREE YOUR MIND & CHANGE YOUR LIFE now!
All clients are offered a free 1:1 consultation via phone, or face to face at our West Lothian office to discuss coaching and whats right for you.
If you want more information on alternative coaching packages, shorter session plans or alternative payment methods then get in touch now, and I look forward to speaking to you soon.
Love & Light
I have been attending the meditation classes which are fab and also had hypnotherapy and NLP from Jennifer. Excellent coach with huge range of skills and very approachable. I would highly recommend.
You need to be ready to change, you need to want to change and you need to have the belief you can...this is where Jennifer comes in!